I help anxious people-pleasers stop spiraling and reconnect with themselves.
My clients struggle like you do. Despite being intelligent and capable women, life is hard.
When they first come in, they feel overwhelmed and like there’s a battle going on inside themselves every day.
They believe they are failing everyone around them because they can’t “do it all” the way others can. They want to set boundaries and tell people “no” but there’s a part of them that is afraid to do that.
They lie awake at night ruminating about every mistake they made that day and worrying about everything that has to get done tomorrow. They feel alone and like they have to do it all themselves.
Their stress and anxiety gets in the way of the life they imagined for themselves. They aren’t the kind of person they want to be. They feel like they’re failing at being a good wife, mother, daughter, and friend. And they have lost the connection they once had with themselves.
Before they came to see me, they didn’t think they had the time or energy for one more item on the to-do list. They worried that being honest with themselves would be too hard. Better to just keep shoving all the crap to the side and push through.
They were pretty sure this was just the way life was going to be. The fear of letting others down was pushing them to the breaking point.
Just like my clients, you deserve to set down some of those plates you are spinning. Freedom from stress and anxiety is not out of your reach. If you want to change your relationship with yourself, I’d love to help you get there.
